This is my first blog post for the gym! Kind of using this as a way to reach out to the community on things happening at the gym, things that might be on the way, and also as a great way to journal and inspire new ideas. I personally find a lot of value in writing things down, so hopefully sharing a bit more of them can help some other people, too!

December 19th, 2025:

New edition this month has been the Torque M3 Sled! I originally got the idea for this upgrade based on a few things; the sleds suck when used out back in the heat (the asphalt is almost gooey) and the sled also sucks inside when it rains (concrete underneath sweating). This fixes both of those problems!

This thing is a tank, allowing multiple push, pull, and carry options. It comes with straps already and the bars lock into an upright position, and also detach to be fit into a wheelbarrow position for carries. The ability to change gears for intensity makes it much easier to add sled pushes or pulls into your workout with minimal setup, as well. Looking forward to the warmup months and taking this thing outside!

Links to Torque sled exercises:

https://youtube.com/shorts/sBAE10pdf0E?si=rD4e141gPgyy0qJg

https://youtube.com/shorts/yyzNf38JvnE?si=IPvLdgP3ESNVbKO9

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Couple of new things coming this month:

A new NordBench Pro will be in very soon and will be taking the place of both of the Rogue Oblique Flex Pro and the Rogue Nordic Bench. The ability to adjust for not only, but also for angles and regression/progression will be great!
A chain holder is going to be installed when it comes in to help organize and better access those chains that I absolutely LOVE hearing. 😀

Take care and happy holidays!

Tyler - FBB